Your Guide to CBD Skincare
Skincare is continually evolving as we discover what works well and what doesn’t. However, when you think of your skincare products, you’re probably not immediately thinking about CBD, or are you? The answer may depend on your background and your knowledge of CBD.
So, how did something that was supposed to be “bad” yield a compound that can have wonderful effects on your skin? Here’s everything you’ll want to know about CBD and skincare.
What Is CBD?
CBD stands for cannabidiol, which is a chemical that can be derived from marijuana and hemp plants. Because CBD has been shown to have a number of benefits in skincare, it is quickly becoming a popular ingredient in many skincare products.
Overcoming the Stigma
When we think of CBD, it may be difficult to ignore the negative connotations associated with its plant parent. For many decades, a stigma has surrounded marijuana plants, especially in the U.S., and even today, marijuana remains unsanctioned on a federal level. However, it is important to bear in mind that while CBD may be derived from the marijuana plant, the two are not the same. In fact, assuming that CBD and pot have the same effects is like assuming that bread mold is exactly the same as penicillin.
Benefits of CBD Explained
As scientists began to study CBD, they realized that those endocannabinoids, or CBD-like compounds, were naturally present throughout the body. In fact, some studies even suggest the existence of an endocannabinoid system that exists alongside all of the other major systems in our body. During their research, scientists also discovered that CBD has a variety of benefits throughout the body. Naturally, it didn’t take long for scientists to start isolating the skincare benefits of CBD.
What Are the Benefits of CBD Oil in Skincare?
There are several CBD oil benefits specifically related to skincare.
CBD face cream can help reduce wrinkles and revitalize aging skin. CBD oil is a powerful antioxidant and helps reduce skin damage caused by free radicals. Free radicals are the chemicals that cause the skin to age and wrinkle over the years. Unfortunately, free radicals are extremely hard to avoid, which is why most skincare experts encourage using a formulation with antioxidants to protect your skin.
Injured, Irritated Skin
CBD has known anti-inflammatory properties and can stop harmful and unnecessary inflammation and irritation. CBD may also work well against eczema and sunburn.
Due to its anti-inflammatory properties, CBD has been examined for usefulness in controlling acne, and the news is encouraging. Because acne has an inflammatory component, CBD helps soothe the inflammation. However, if you suffer from acne, it is recommended that you consult your dermatologist before adding to, or changing, your skincare regimen.
The “High” Question
One of the most common questions about CBD products is, “Will it get me high?” The answer, for better or worse, is a resounding no. While you may feel extra relaxed, pure CBD will not get you high. Why? Because another chemical in marijuana known as THC is responsible for what marijuana users describe as feeling stoned.
Yes, It Is Safe
According to the 2019 critical review World Health Organization, CBD is safe for use when used as directed. CBD has what is deemed a “good” safety profile, and various studies noted that CBD did not have any adverse effects unless consumed in extremely large quantities. Of course, when consumed in extreme excess, all medicines and even natural vitamins can have an adverse impact on the body.
Using CBD for Skin Care
There are many ways to use CBD to enhance your existing skincare routine. In general, you have the choice of applying CBD topically or taking it orally. Whatever you choose, remember always to use CBD as directed by your doctor or as indicated on the bottle.
You can apply CBD to your skin by combining a few drops with your favorite cream or moisturizer. You can also:
- Use quality products, such as soaps or bath soaks, that already contain CBD.
- Infuse your favorite sea salt soak with CBD.
- Make your own soap with a few drops of CBD oil.
Oral Use of CBD
Adding just a couple of milliliters of CBD oil under your tongue can have wonderful effects on your skin. Besides adding pure oil to your diet, you may consider trying quality CBD-infused products or adding a few drops to your meals. Some foods that taste great with CBD oil include:
- Oats and granola
- Most sauces and stews
- Many soups and broths
A Few Things to Keep in Mind
Whether you’re a new or experienced CBD skincare user, here are a few things to keep in mind when choosing a CBD product.
Not all CBD skincare products are created equal. Whether you’re choosing a CBD oil-infused body wash or an oil tincture, you’ll want to ensure that your product has pure, high-quality CBD oil. When in doubt, opt for trusted products like Flora CBD Natural Full Spectrum CBD Oil Tincture.
Talk to Your Doctor
It’s always a good idea to consult with, or at least inform, your doctor when you add any new medication, vitamin, or supplement, to your diet, even something natural and plant-based like CBD oil.
Use As Directed
While CBD is safe when taken as directed, taking extremely large quantities of CBD can have adverse effects.
Hemp vs. CBD
While hemp oil is also good for the skin, it is not the same as CBD oil.
- CBD has been shown to have several benefits when it comes to skincare.
- Individuals who suffer from irritated or injured skin can benefit from CBD oil. CBD oil can help reduce wrinkles.
- It is safe to use CBD oil.
- CBD oil will not get you high.
- It’s always smart to check in with your doctor before starting any new natural supplement such as CBD oil.