Say the word tincture these days, and most people will probably think of “modern” supplements, such as CBD. However, tinctures have been around for millennia, ever since humans started to distill and use alcohol. Read on to learn how to define tincture, and let us dispel some of the myths and misnomers about CBD tinctures and oils.
What Is a Tincture? The Basics
A tincture is, traditionally, any herb soaked in alcohol, which is at least 80 U.S. Proof or 40% ABV. The herb is steeped in the alcohol, which draws out the beneficial properties of the oil. These include:
Alcohol is a solvent, which means it encourages the chemical constituents to dissolve into it. These days, other solvents are used as well, such as liquid carbon dioxide.
How to Make a Tincture
For home herbalists, making a tincture is pretty simple:
- Pick the herb you want to make a tincture of.
- Remove any parts you won’t need, like woody stems.
- Chop the useful herb into small chunks.
- Place in an airtight jar with alcohol, at least 80 proof.
- The ratio should be 1:1 if using fresh herbs, 1:4 herbs to liquid if using dried.
- Seal and leave for at least 4 weeks, turning or shaking daily.
- Strain the herbaceous material off, and the remaining liquid is your tincture.
Full-Spectrum CBD tincture is made in a slightly more industrial way and with more rigorous testing. The solvent is forced through the plant to extract as many beneficial chemicals as possible. The resulting tincture is then tested to make sure it has negligible amounts of CBD in.
Is the Tincture of CBD the Same As the Tincture of Cannabis?
CBD tincture is not quite the same as cannabis tincture or weed tincture. Making cannabis tinctures would imply using high THC hemp with a solvent like alcohol, which would, in essence, be a marijuana tincture. It would be a way of making THC drops, and many people seem to believe that’s what CBD oil is, leading to questions like, “How much tincture will an ounce make?” from avid weed users.
CBD isn’t about getting “high” in the same way as smoking weed is. CBD is a cannabinoid, like THC. However, unlike THC, it has no known psychoactive effects. Instead, it works on the body’s endocannabinoid system to promote a feeling of balance known as homeostasis.
How to Use CBD Tinctures
CBD tinctures and oils are particularly popular because of how easy they are to use. Most come with a dropper in the bottle. Users simply fill the dropper and place a few drops under the tongue. This is called sublingual application because the tincture is easily absorbed into the bloodstream via the sublingual vein. This bypasses the digestive system ensuring users get the maximum benefit of the chemicals in the tincture without them being damaged by the body’s digestive processes.
What Dosage Is Right for You?
CBD oils and tinctures come in a range of dosages, and it can be tricky to figure out what dosage is going to be right for you. Flora’s oils start at 1000 mg CBD and range up to 3000 mg. It’s generally recommended to start with a low dose and continue to take this consistently, at around the same time every day, and take note of how it affects you.
If the positive effects are noticeable and beneficial, congratulations, you’ve found your ideal CBD dosage. If the effects are too mild or not noticeable, up the dosage or try taking more frequently. Everyone is an individual and will need different doses of CBD, which is why there are no standard dosage recommendations. You can always speak to an expert at Flora for advice on CBD dosage, though.
Why Do People Use CBD Tinctures?
CBD is becoming more and more popular as people realize the real benefits it can bring to their busy lives. Today’s world is full of stresses, deadlines, pressure, and responsibilities, plus the aches and pains that dealing with all of this can bring. CBD tinctures can support your general wellness, and bring a sense of wellbeing you may have been missing in your life.
Studies have found CBD to be effective in the fight against inflammation, so many people use it for its soothing effect on joints, muscles, and even the skin. Many more people take CBD tinctures or oils at bedtime, again for the reported soothing actions, hoping to wake up refreshed, alert, and ready to face the day.
The fact that CBD helps promote homeostasis is a big attraction for many users. Lots of people these days find that they feel out of balance, or experience a feeling of general unwellness that they can’t quite pinpoint. CBD tinctures may help users get back towards that feeling of balance by being part of a healthy and mindful lifestyle.
Flora CBD tinctures are made using the safest practices and highest quality ingredients, making them popular with a wide range of CBD users. Plus, some of the oils are flavored with the relaxing scent of orange blossom, making them an even more fulfilling addition to your everyday wellness routine. Get in touch today to find out more.
What is a tincture? We talk about tincture, meaning any herb that has been treated with a solvent like alcohol to extract its beneficial constituents. CBD tincture uses specially grown hemp plants, which are lower in cannabinoid THC so that CBD tincture is not the same as THC tincture.